Let me help you follow your bliss...
Whether you are new to Yoga or have been practicing for years, a one-on-one session is a great way to go deeper into your Yoga journey.
I offer kind, detailed and focused teaching, adapted to your needs and temperament. My private sessions include intuitive energy work and shamanic Savasanas.
My emphasis on proper alignment, breath awareness and juicy flow can help nearly anyone feel the heart of yoga.
A single class is a great way to go deeper, while a series of four classes can lay the foundation for you to establish a lasting home practice. I also offer Yoga and Theta Healing Treatments, combining the these powerful techniques to truly unify body, mind, and spirit in alignment with our Divine Purpose.
I am happy to meet in your home or a beautiful private studio near the Presidio.
First time private class: Mention this site and receive a 90 minute Hatha Yoga, Hatha Flow Yoga, Yoga to Free Your Voice, or Restorative Yoga class for just $81, Four class series $311. Theta Healing sessions are by donation (suggested $34 for 30 minute session) and Yoga and Theta Healing treatments are $151 for this two hour body awakening and soul activation.
lightseed@gmail.com
training and background